Maintaining Bone Health

Women face a variety of health challenges during midlife, including an increased risk of osteoporosis. For this reason, it is essential that women do what they can to maintain good bone health during this time. Bones can be strengthened in a variety of ways, from doing weight-bearing or strength-training exercises to simply making sure you maintain upright posture throughout the day.

Read the full article from The North American Menopause Society to learn more about these practices.

To learn more about how Fervent Pharmaceuticals is working to alleviate hot flashes and other symptoms of menopause, get in touch using our contact form or email us at info@ferventpharmaceuticals.com