Benefits of Regular Exercise During Menopause

Exercise may seem unappealing for women experiencing menopause symptoms, especially hot flashes. But did you know that regular physical activity could help moderate those symptoms?

Exercising regularly – whether it’s walking, running, swimming, attending workout classes, or even gardening – can improve common menopause symptoms including bone density loss, weight gain, mood swings, insomnia, and hot flashes.

Read the full article here to learn more about physical activity for menopausal women.

If you’re suffering from menopause symptoms like hot flashes, there’s a clinical trial you may want to participate in. Click here to find out more.

To learn more about how Fervent Pharmaceuticals is making a positive impact on women’s health, get in touch using our contact form or email us at info@ferventpharmaceuticals.com